Very proud of this one. 'Nduja with charred, grilled courgettes. Keep the courgettes nice and chunky so they keep their bite. A beautiful side dish.

Ben's Dad ran an Italian in Oxford called Cibo. They did the best courgette chips - Perfectly crispy batter, with lovely soft courgette within. Here you go.

An authentic parmigiana di zucchine recipe from the legend Gennaro Contaldo. This is the only Courgette Parmigiana recipe you’ll ever need.

Frying courgette with white wine is one of the great pairings. This pasta dish is a knockout.

A clean, fresh frittata. The basil, lemon and ricotta keep it really light. Lovely little lunch.

This is my version of Gabe's slow-cooked courgette pasta. It’s so easy to make but being patient when cooking your courgettes is the key. Sophie x

These crispy courgette fritters are a total game changer. It's a great way of using up wilting herbs you have in the fridge to give them a new lease of life.

The sesame oil in these fritters its sublime. Topped with a perfectly poached egg, it's a 10/10 brunch.

These fritters are so easy, everything gets grated and mixed in one big bowl. Minimal washing up, maximum flavour. Jordon x

These Apetina paneer fritters are the ultimate brunch dish by Crystelle pereira. Topped with a perfect runny egg, this has Sunday morning written all over it.

This summary snack is perfect for a hot day with a nice glass of something cold… Jordon x

This delicious green soup is topped with cheesy crunchy garlic bread croutons for an easy autumn dinner.

Crispy crunchy corn and courgette fritters spiced with cumin and paprika served with a banging smoky salsa.

These easy courgette fritters are a great way to use up leftover herbs lurking in the fridge. Served with a delicious tahini mayo using Hellmann’s Mayonnaise.

Marinated, grilled chicken legs served with a beautiful salad of burnt courgettes, juicy summer tomatoes, cucumbers and red onion. Clean, summer cooking.

A fresh and flavourful salad that goes great with an ice cold Birrificio Angelo Poretti beer. The aniseed flavour of the fennel balances well with the chilli.

A super fresh and plant-based addition to your barbecue. These skewers are incredibly moreish.

These mint chocolate chip cookies are delicious, and count as one of your five-a-day. You honestly won't believe these have got courgette in them.

We've crosshatched our courgettes here for optimum surface area caramelisation. Paired with anchovies, capers, and lemons? Out of bounds.

This one-pan, creamy spiced grain bowl, which also happens to be vegan, is going to become your Monday night regular. A casual little weeknight dinner.

A simple way to jazz up La Famiglia Rana Spinach & Ricotta Tortelloni. Excellent served with a spicy homemade pesto.

This is my super simple courgette dip. All you need is courgettes, tahini, lemon, olive oil and herbs. It's smokey and delicious and I know you'll love it.

This is the summer edition of my decadent one pan mushroom lasagne. Perfect for when courgettes are in season. Great for something a little lighter and quicker.

One of the great traybakes. Crispy potatoes, spicy chorizo, and caramelised courgettes. Drizzle over your tangy chimichurri sauce. A great little dinner.