A fresh and vibrant orzo salad with air-fried salmon, roasted courgette and juicy cherry tomatoes, all tossed in a zesty mustard dressing and finished with a drizzle of pesto. Cook once and you've got gorgeous lunches for the week.
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2
Courgette
Skin-On Salmon Fillet
Fennel Seed
Cherry Tomatoes
Orzo
Lemon
Dijon Mustard
Fresh Parsley
Green Pesto
Olive Oil
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Notes (3)
L
Luke R.
a month ago
so delicious and easy to make, but wayyy too much orzo. Did 60g per person and was plenty
T
Tom B.
a month ago
I don’t have an air fryer 😓. What are the equivalent temps & times in an oven?
M
Mob
25 days ago
·Admin
Hi Tom! No problem at all, you can easily cook the veg and salmon in the oven instead of the air fryer. Here's the instructions below:
1. Preheat your oven to 180°C (fan).
2.For the veg: Spread them out on a tray, drizzle with oil, season as usual, and roast for around 25–30 minutes, turning halfway through, until golden and tender.
3. For the salmon: Prep as instructed in the method and place on a lined tray, and bake for 12–15 minutes, until just cooked through and flaky.
Hope that helps!
G
Glen F.
2 months ago
can this be meal prepped and if so, how long will it keep in the fridge? Thanks
