Lunch Box: Harissa Chicken Traybake with Herby Grains

4.5
2
Notes
30 mins cook
Charred harissa chicken and jammy onions grilled to perfection, served over lemony courgette grains with loads of herbs and a dollop of yoghurt. It's a belter of a packed lunch.
Serves
2
For The Chicken:
Boneless Skinless Chicken Thigh
White Onion
Garlic
Harissa
Olive Oil
Salt
Black Pepper
For The Herby Grains:
Courgette
Mixed Cooked Grains
Lemon
Olive Oil
Salt
Black Pepper
Fresh Dill
Fresh Flat Leaf Parsley
To Serve:
Skyr Natural Yoghurt

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    Notes
    (1)

    W
    Will S.
    8 days ago
    does this need to be re-heated?
    M
    Mob
    8 days ago
    ·
    Admin
    Hey Will, this one can go either way! The grains might firm up a bit when cold so they might be better reheated, but if you include the yoghurt to serve just make sure you add it on after heating!

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