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This is a killer take on a stew that uses harissa as one-stop shop for all the spicy, punchy flavour you need. Oh, and it’s all made in one pan – less waste, less washing up. Everyone’s a winner.

Crispy Chicken Harissa Stew

A creamy version of a caesar but made with tahini and Worcestershire sauce instead of mayo and anchovy. Full of nuts and healthy fats, this is a great alternative to the classic.

Winter ‘Sorta Caesar’ With Garlic Croutons

A fresh and flavourful chopped salad recipe that’s packed with plenty of healthy fats thanks to the addition of smoked mackerel.

Smoked Mackerel, Mint & Cucumber Chopped Salad

A creamy chickpea dish bursting with greens and spices. A healthy vegetarian crowdpleaser inspired by the flavours of a spinach fatayer.

Creamy Spiced Spinach Chickpeas

A fresh and flavourful dish that your GP will approve of . There's plenty of veggies and lean protein in this healthy recipe.

Cod & Tomatoes With Baked Coriander Rice

All the flavours of a laksa without any of the meat, this is the ultimate vegan laksa. Every mouthful is a flavour bomb. Rich, warming and spicy, it's a goodie.

Xiengni's Vegan Laksa

Spicy, numbing and aromatic, this Sichuan classic will soon become one of your weeknight favourites. Served best with a bowl of Tilda Long Grain Rice.

Mapo Tofu

This bowl of crispy tofu noodles with a fragrant toasted coconut dressing is the immunity kick you need right now. Inspired by a gorgeous Hanoian chả cá, I've turned the original fish dish completely vegan (by accident).

Crispy Tofu Noodles with Vibrant Turmeric Dressing

Your takeaway favourite just went vegan. Crispy, craggly tofu in a hot and sticky sauce is out of this world. This crispy chilli tofu recipe is seriously delicious. And seriously easy to make.

Crispy Chilli Tofu

A slow-cooked chilli with a delicious hint of rich dark chocolate. Give it go!

Chilli Chocolate Con Carne

This is my take on a classic stuffed pasta shell bake, using a protein and flavour packed tofu mixture and a herby drizzle to finish it off.

Pasta Shells Stuffed With Tofu Ricotta

An Italian take on steak au poivre. This rich and delicious recipe is a great one to whip out for your next dinner party.

Steak Au Poivre Italiano

Topped with a big dollop of yogurt, and using only 7 ingredients, this cod is a perfect midweek staple.

Cod & Curried Chickpeas

This is a vegan riff on saag paneer, an Indian dish using cheese and leafy greens. We’ve used tofu here which absorbs all the flavour from the spices perfectly and finished it off with a tarka. This one also has coconut milk, which is not traditional, but a creamy coconutty addition.

Tofu Spinach Saag Curry

If you’ve tried this Hainanese ginger spring onion sauce, you already know why I have made an entire roast chicken recipe around it.

Hainanese Spatchcock Chicken

Juicy pan-fried pork chops with a refreshing tomato, feta, and cherry salad. This is a great showcase of how to properly deploy seasoning.

Pork Chops With Feta, Tomato & Cherry Salad

We like to serve this spicy steak with a massive green salad and loads of bread for mopping up the sauce. It's impressive without being stupidly high effort.

Steak With Thai Red Tomatoes

Ugo Monye teaches us how to make the perfect burnt tomato salsa with Bull’s-Eye Kentucky Habanero Hot Sauce.

Steak Tacos with Burnt Tomato Salsa

A classic beef stroganoff recipe. This family favourite will have everyone happy at the dinner table. Rich, luxurious, and the right level of hearty.

Beef Stroganoff

This creamy sauce is almost a dal that’s blended until smooth, then layered up with roasted cauliflower and its crispy leaves, pickled onions, almonds and chilli. It’s a high protein, high fibre meal with big flavours and textures.

Creamy Cauliflower & Coconutty Lentils

Unctuous and sticky short ribs with a fresh salad and the most addictive peanut dusting. This one's special, folks.

Sticky Short Ribs With Herb & Peanut Rice

A humble tin of tuna has so much potential. We've used it to make a quick, store-cupboard larb. Lots of spice and acid. Perfect eaten with the leftover rice.

Spicy Tuna Larb

Fragrant spiced dressing, meaty salmon, salted nuts, noodles and lots of fresh herbs and veg. Noodles sent from the Gods.

Sriracha Salmon Noodles

This high protein, high fibre pasta sauce takes no effort to put together but is packed with delicious lemony creaminess. It’s a perfect midweek dinner.

Creamy Chilli & Lemon Pasta

Marinated, grilled chicken legs served with a beautiful salad of burnt courgettes, juicy summer tomatoes, cucumbers and red onion. Clean, summer cooking.

Chicken Legs With Burnt Courgette & Tomato Salad

A lean, mean ragù. This high-protein recipe is sweet, spicy, and going to be your new favourite weeknight dinner. A lovely way to use turkey mince.

Spicy Turkey Ragù

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Fajita Fridays just got an upgrade! Here, strips of sirloin steak, charred peppers and caramelised onions come together with a coriander crema and avo slices.

Steak Fajitas With Coriander Crema

Inspired by the flavours of a laab, this chicken bowl is a punchy weeknight dinner. A generous amount of fish sauce and lime give its that signature tang.

Fresh & Fragrant Shredded Chicken Bowl

A high-protein recipe that's perfect for a weeknight. She's filling, she's flavourful, she's the moment.

Coconutty Lentils With Peanut & Coriander Chutney

A sweet and tangy vegan tofu recipe that's perfect for a date night in the flat. It's a plant-based banger.

Marinated Tofu Steak

We’ve used turkey mince for these burritos, which is low in saturated fat but high in protein. An easy dinner.

Loaded Turkey Burritos With Pineapple Salsa

Here's a firm vegan favourite that you can get on the table in just 30 mins. Picture a noodle stir-fry... but as a traybake. A sure-fire dinner table win.

Tofu Noodle Traybake

Meatballs and pasta is an Italian classic, as is minestrone. Put the two together and what have you got? Something that’s not very classic, but very delicious.

Meatball Macaroni Soup

We all love a chicken burger, and this one in particular has summer written all over it. Chicken breasts are bashed and tenderised before cooking.

Grilled Chicken Burger With Mojo Verde

Coating your tofu in cornflour before you fry it is a great kitchen hack to attain an optimal level of tofu crispiness.

Sriracha Crispy Tofu

A proper one-pot full-course meal . The rosemary, olives and red wine are what gives the chicken its characteristic cacciatore flavour.

One-Pot Chicken & Bean Cacciatore

A true summer banger. Zingy, fresh, a bit salty, sweet and sour with some chilli heat. This sally is a belter, you’re gonna love it.

Steak, Watermelon & Peanut Salad

Spicy, buttery chicken with the freshest, garlicky sweetcorn, kale and coriander wild rice. If you love a cheeky Nando’s, then this one’s for you.

Peri Peri Chicken & Wild Rice

A solo steak is one of life’s simple pleasures, and nothing highlights that better than steak tagliata. This classic Italian dish combines perfectly cooked steak with fresh, vibrant ingredients. Thinly sliced after grilling or searing, the steak is served over a bed of peppery arugula or mixed greens, often topped with shavings of parmesan and a drizzle of olive oil and balsamic vinegar. The steak tagliata offers a delightful mix of textures and flavors — the tender steak contrasts with the crisp salad, while the sharp parmesan and tangy vinegar cut through the richness of the meat. It’s quick to make, taking only minutes to sear a good-quality steak to your liking, and it's a great option for a simple yet sophisticated meal. Perfect for a mid-week treat or a special weekend dinner, steak tagliata is a wonderful way to elevate your dining experience while keeping things easy and fresh.

Speedy Steak Tagliata Recipe

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This som tam-inspired salad is packed with fresh and fragrant ingredients. Cooking your steak to a ruby red medium rare will ensure the tastiest outcome.

Steak Som Tam(ish) Salad

A tomato and pesto situation teamed with oh-so perfect, golden tofu slices. The perfect 6-ingredient recipe, great for a low lift weeknight dinner.

Tofu With Blistered Tomato & Pesto Lentils

Treat yourself to perfectly cooked steak on a bed of brown rice, with a creamy herby dressing, spoonful of pico de gallo and a sprinkling of pumpkin seeds.

Steak Summer Bowl With Spicy Pico De Gallo

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