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Roasting whole aubergines seems like it might be a bit of a faff, but it’s actually very quick and easy in the air fryer. For a speedy weeknight meal we've served them with zesty tahini yogurt and stuffed them with a crispy harissa chickpea salad.

Whole Roast Aubergine With Harissa Chickpea Tabbouleh

Sam Wise & Damnshaq knocking it out the park with their creamy coconut spiced chickpea curry. Tuck in with a toasted roti. Bob is your uncle.

Chickpea Curry

This herby miso soup with sticky blackened cod is high in protein, quick to make and big in flavour. Perfect when you want a simple and nourishing meal.

Blackened Cod with Herby Miso Soba

This is an easy gnocchi recipe with some serious brunt. Rich lamb, fragrant mint, and a hint of sweetness from pomegranate molasses? It's good. It's damn good.

Crispy Lamb Gnocchi

A quick dinner with big flavours. Poaching the salmon in mirin, soy and aromatics is an easy way to get perfectly tender fish while making a sweet sticky sauce at the same time.

Poached Soy Salmon Rice Bowl

Tender chicken thighs with cavolo nero and fluffy rice in a fragrant broth. A cosy aromatic bowl that’s as comforting as it is nourishing.

Chicken & Greens in Brothy Rice

This batch cook is a game changer! With everything coming together in just 35 mins, you won’t have to spend your whole Sunday in the kitchen. The best part? It stays fresh in the fridge for up to 5 days, and you can cook the carbs each day to keep it feeling fresh. The beauty of this recipe is how easy it is to switch things up and keep your meals exciting all week long!

Spicy Pork & Sesame Noodles

If you want to eat your greens and hit your protein, this one’s for you. Shredded chicken in a vibrant green broth, topped with quick pickled onions for added zing.

Chicken, Spinach & Cheddar Soup

My slightly elevated, slightly healthier twist on a cauliflower cheese, with extra protein from the butter beans and a little bit of something special with the preserved lemon salsa. If you want unadulterated comfort, you can always skip the salsa.

Cauliflower Cheese Beans with Preserved Lemon Salsa

This chicken recipe is as green as it's good – the homemade sauce adds a nice herbal zing to the dish. It's one of our favourite healthy chicken recipes.

Cashew Green Chicken

Proper ramen takes days to make but this is a simple way to get your fix. It’s spicy, umami and salty. Slurp it up until it’s gone.

Quick & Spicy Beef Ramen

This is a high-protein pork dish that you can make on a weeknight in only 35 minutes. It's really that easy.

High-Protein Sesame Pork Rice Bowl

This one is healthy, nourishing, and delicious. Our take on Molokhia, this herby chicken soup will have you feeling rested and rejuvenated. Give it a go.

Green Herby Chicken and Rice Soup

A classic peppercorn sauce, but with even more flavour. This curried twist makes for a seriously rich and satisfying dish. Best served with a tangy salad to cut through the richness and some crusty bread to mop up every drop of sauce.

Chicken au Curried Poivre

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A banging Spanish butter bean stew topped with a gremolata dressing and a dollop of aioli. Perfect weeknight food.

Spicy Chorizo & Pepper Stew

She’s sweet, spicy and a little bit fruity. This chilli chicken and rice bowl with a zingy pineapple salad really hits the spot.

Sweet Chilli & Lemongrass Chicken with Spicy Pineapple Salad

I will always order unagi on a nigiri menu: the buttery melt-in-your-mouth fish glazed with the perfect sweet and savoury sauce is unmatched. I've taken inspo from that perfect bite, to make a whole dish of it. And yes, I’m not using eel, because that is actually a hard ingredient to find. Instead I use sea bass, but this could easily be swapped for salmon, cod or any fish you like.

Soy Glazed Grilled Fish Bowl

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A classic dish that never gets old. Crispy chicken legs slow-roasted in the oven with chicken stock and creamy mustard lentils. You need this one in your repertoire.

Baked Chicken Legs with Mustardy Lentils

A high-protein, high-fibre grain bowl that ticks a lot of boxes. One for the gym heads out there.

Brown Butter Beef Kofta Barley Bowls

Tacos de carne asada, or juicy steak tacos with refried beans and all the classic toppings. This recipe uses leftover refried beans and red salsa from my other recipes. These tacos are very popular in the North of Mexico, where taquerias sell their own secret recipes with lots of different toppings. If I had to choose, they’re probably my favourite taco recipe.

Juicy Steak Tacos

If you like spicy noodles and slurping up soup, this one's for you. We’ve used oat milk to create a rich and creamy broth. It’s a great weekly staple that’s super easy to make without much prep.

Creamy Spicy Pork Ramen

Black Beans de la Olla, or Beans from the Pot. There is nothing more Mexican than cooking beans from scratch. I think every family in Mexico has a day for doing this – in my family it’s every Monday. They are called “de la olla” because, traditionally, the beans are cooked in a clay pot. As a child, this was one of my favourite dishes. My mum used to cook them early in the morning and she would serve them in a bowl with a bit of the juice, garnished with coriander, onion, queso fresco and spicy salsa or fresh serranos. Then she would freeze the leftover beans and use them throughout the week to make fried beans.

Black Beans de la Olla

This soup is a bowl of pure umami. It’s perfect for gloomy winter evenings, or any time your taste buds need a pick-me-up.

Orzo & Herby Turkey Meatballs in Mushroom Broth

If there's one recipe that will convince you to cook with tofu, this one might be it. Give it a go. Make sure to use extra-firm tofu as it's more protein dense.

Chilli Tofu & Pineapple Rice Bowl

An umami explosion. This nourishing, flavourful vegan dinner is ready in just 20 minutes.

Miso Brothy Noodles with Soy Mushrooms

Braising your chicken in coconut not only tenderises the meat but imparts it with a lovely fragrant flavour. This recipe is guaranteed to get you top marks at dinner time.

Coconut-Braised Chicken & Chickpeas

Discover a delectable twist on classic roast chicken with our Miso Butter Air Fryer Roast Chicken recipe. This dish takes advantage of the air fryer’s unique cooking method to deliver a juicy, perfectly roasted whole chicken with an irresistible miso butter glaze. The air fryer roast chicken combines the savoury richness of miso with the crispy texture achieved through air-frying, offering a healthier alternative to traditional roasting. The miso butter adds a delightful umami flavour that permeates the chicken, making it a standout at any meal. Ideal for a quick weeknight dinner or a festive Sunday roast, this recipe ensures tender, flavorful chicken with minimal effort. Perfectly cooked with a golden-brown exterior and succulent interior, our air fryer roast chicken promises to be a new favourite in your cooking repertoire.

Miso Butter Air Fryer Roast Chicken

This recipe has been passed down from my iconic mum’s Chinese takeaway so you know it’s a goodie. Think tender stir-fried beef, soft rice noodles and an addictive garlicky sauce.

Takeaway Beef Ho Fun

Chicken and sweetcorn soup is an absolute classic. Adding a wispy egg to this chicken and sweetcorn soup recipe gives it a lovely velvety texture. You're going to love it.

Chicken & Sweetcorn Egg Drop Soup

A wonderfully easy fail-safe way to enjoy chicken rice and broccoli. Say goodbye to dry chicken breast: this is crispy-skinned, juicy cooked chicken. Add a knob of butter to the sauce to make it extra silky!

Crispy Chicken & Broccoli Rice

Chloe's 'With Rice' series is back and better than ever - this garlicky mustard chicken is paired with a zingy broth and plenty of fluffy rice. It's a stunner.

Garlicky Mustard Chicken & Zingy Broth With Rice

Making your own meatballs from sausages is a great little shortcut that'll ramp up the flavour of this dish and save you time in the kitchen.

Sausage Meatballs with Tomato Romesco

These really are fantastic meatballs. Very easy to make, and to really hammer home how excellent this recipe is, my 3 daughters demolished this for their breakfast when I made this at home.

Chicken & Lemongrass Meatballs with Curried Coconut Noodles

This one-pot wonder is a riff on the Sicilian pasta à la norma, combining the traditional aubergines, tomato sauce and basil with less traditional chicken legs. Even better: the oven does most of the work.

Chicken à la Norma

Cumin and lamb is one of the best flavour pairings. We've taken inspiration from the various Chinese cumin lamb dishes out there and combined elements of each to create this zingy and rich crispy cumin lamb with brothy rice. It's comforting and unbelievably delish.

Crispy Cumin Lamb with Brothy Rice

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A leftover turkey recipe that rivals a boxing day sandwich. Packed with umami and aromatics, it’s the nourishing bowl you need after Christmas or Thanksgiving.

Leftover Turkey & Crispy Onion Brothy Rice

We've paired up juicy chicken thighs with Thai roasted rice sauce inspired by nam jim jaew. It's fresh, funky, and just what you're craving right now.

Thai Grilled Chicken Thighs With Roasted Rice Dipping Sauce

If you're craving crispy, spicy chicken with minimal effort, this Nashville Hot Air Fryer Chicken Legs recipe is perfect for you. These air fryer chicken legs deliver all the bold flavours of classic fried chicken, but with less oil and mess. Coated in a fiery mix of smoked paprika, cayenne pepper, and garlic powder, the chicken legs develop a crispy skin that rivals deep-fried alternatives. The airfryer method ensures even cooking, leaving the chicken tender and juicy inside while perfectly crispy outside. Whether you’re serving them with fries, a fresh salad, or dipping in honey mustard, this recipe for air fryer chicken legs makes for a quick and delicious dinner. Pair it with your favourite sides like coleslaw or roasted vegetables for a satisfying meal with a spicy kick.

Nashville Hot Air Fryer Chicken Legs Recipe

This is a spin on a dinner we used to eat a lot growing up, but with a bit more of an adult spin on it. Still bangs, though.

Mozzarella Grilled Turkey Steak with Caper & Cherry Tomato Sauce

If you like mango, harissa, fish, and mint, you need look no further. This recipe is really easy to make and very, very tasty.

Mango Harissa Fish & Minty Tomato Bowl

Mee goreng mamak is a popular dish typically found in mamak stalls (Malaysian eateries run by Indian Muslims). Whenever I go back to Malaysia, I can smell the local mamak stall serving this dish from a mile away. It's so delicious and quick to make, making it the perfect weeknight meal.

Mee Goreng Mamak

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Homemade mango slaw is the perfect sweet and citrusy partner for these spicy chicken wraps. High protein, high flavour.

High Protein Dinners