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These perfectly juicy chicken breasts are actually super easy to make, served with garlicky rice and an addictive spring onion sauce they make a great make-ahead lunch to take to work.

Lunch Box: Poached Chicken, Garlic Rice & Spring Onion Sauce

A mediterranean-inspired chicken chopped salad that's tangy, filling, and super healthy. Whack in the fridge and set yourself up for delicious lunches all week.

Lunch Box: Chicken, Pepper & Cucumber Chopped Salad

This one’s a bit of a packed lunch hero. Quinoa, chicken and broccoli bring the bulk, and a zingy miso dressing ties it all together. Tastes even better the next day.

Lunch Box: Chicken & Broccoli Chopped Salad

As you might be able to guess from the title, this everything bagel-seasoned salmon rice bowl has it all. If you're after a lunch that's nutritious, low-faff and delicious, this is the one. Meal deals will stop in their tracks.

Lunch Box: Everything Salmon Rice Bowl

This lunchbox is anything but boring. Marinated salmon and flavour-packed sides, all prepped in advance for an easy, delicious meal straight from the fridge.

Lunch Box: Spicy Salmon Bowl with Sesame Rice & Soy Butter Spinach

Zingy and creamy green goddess salad. The perfect nutritious lunch to make ahead when you want something fresh, filling, and full of flavour.

Lunch Box: Apple Green Goddess With Herby Dressing

A fresh and vibrant orzo salad with air-fried salmon, roasted courgette and juicy cherry tomatoes, all tossed in a zesty mustard dressing and finished with a drizzle of pesto. Cook once and you've got gorgeous lunches for the week.

Lunch Box: Pesto Salmon Orzo Salad

If you want to eat your greens and hit your protein, this one’s for you. Shredded chicken in a vibrant green broth, topped with quick pickled onions for added zing.

Lunch Box: Chicken, Spinach & Cheddar Soup

A 10-minute, protein-packed, flavourful bean salad with a fresh tomato and basil vinaigrette. Mix it up by using any types of beans you like. Perfect for packed lunches to last you all week.

Lunch Box: Dense Bean Salad with Tomato & Basil Vinaigrette

A warming recipe that's perfect during the autumn and ideal for using up seasonal veg like cavolo nero. You'll be making this one again.

Lunch Box: Braised Chickpeas with Chorizo & Cavolo Nero

The quickest, most satisfying lunch or light dinner that’s on the table in just 10 minutes. It’s quick, it’s healthy and it’s very delicious.

Lunch Box: 10-Minute Smoky Harissa Creamy Butter Beans

These nourishing lentils are packed with anti-inflammatory ingredients to boost your immune system and warm your soul during colder months.

Lunch Box: Immunity Ginger, Turmeric & Coconut Lentils

This healthy salad recipe is packed with fibre and protein. The crunchy quinoa adds a nice pop of texture.

Lunch Box: Crunchy Quinoa & Chicken Salad

Lunches don't come better than a pesto pasta salad, and this one's jam-packed with veggies and beans. The toasted pumpkin seed sprinkle is elite.

Lunch Box: Courgette Butter Bean Pasta Salad

An easy pesto minestrone soup recipe that's plant-based, delicious, and incredibly quick.

Lunch Box: Pesto Minestrone Soup

A quick and simple lunch recipe you can make in one go and eat throughout the week.

Lunch Box: Mushroom Miso Ramen

You can make these simple harissa couscous in next to no time. Just add water and you'll have an instant lunch on your hands.

Lunch Box: Tomatoey Harissa Couscous Pots

Healthy weeknight dinners don't get much simpler than this. Packed with fibre and protein, this romesco chickpea recipe is a winner.

Lunch Box: Romesco Chickpeas

Nothing beats a bowl of homemade soup. This recipe for cream of tomato soup is an absolute classic. You’ll never touch the tinned stuff again. We got all the ingredients for this recipe from Deliveroo.

Lunch Box: Tomato Soup

A herby frittata bursting with greens, grilled feta and a kale salad topped with crispy croutons made from the homemade flatbreads you knocked together earlier.

Lunch Box: Leek, Tenderstem & Feta Frittata

A pasta salad fit for a heatwave. Tossed with juicy tomatoes and creamy ricotta, this one is a packed lunch winner.

Lunch Box: Marinated Tomato and Ricotta Casarecce

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Lunch Box Poached Chicken Breast Garlic Rice Spring Onion Sauce

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