A 10-minute, protein-packed, flavourful bean salad with a fresh tomato and basil vinaigrette. Mix it up by using any types of beans you like. Perfect for packed lunches to last you all week.
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4
Chickpea
Cooked Black Beans
Cooked Kidney Beans
Tomato
Shallot
Garlic Clove
Red Wine Vinegar
Olive Oil
Dijon Mustard
Fresh Basil
Rocket
Mozzarella
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Notes (5)
M
Michi M.
a month ago
Not really sure where you get these nutritional Numbers. one serving without the kidney beans is like 900kcal per serving. It’s really frustrating to have to double check this all the time in the app here. The nutritional numbers are rarely correct. I made 2 servings and one can of beans is already at around 400 cal. now add two more servings of beans plus olive oil etc and you’re at 1500-1700kcal for two servings.
N
Naomi A.
4 months ago
(edited)
This is lovely, but it's an insane amount of beans?! Nearly a kilo of beans for two portions seems excessive 😂 also, probably not one for eating before afternoon meetings (raw shallots!)
C
Charlie M.
3 months ago
Agreed, enough to feed a small army…
S
Samantha D.
5 months ago
This was delicious. We used less oil and subbed a smaller amount of feta for the mozzarella, as we prefer fewer calories at lunch time, and I think this will become a regular lunch for us.
L
Lauren M.
6 months ago
This was very nice! I kept the rocket seperate and mixed it in on the days I wanted to eat it so it didn’t go soggy. Really quick to prepare. My only comment is the portioning - the description says it lasts all week, but it makes 4 portions, and keeps for 3 days?
M
Mob
6 months ago
·Admin
Hi Lauren! So pleased you enjoyed this one! Thanks for flagging this, we'll take a look at the instructions and storage times for the lunch box :)
A
Arlia P.
8 months ago
What is Rocket 🚀?
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Jodie N.
7 months ago
Hi Arlia! If you're in the US rocket is known as arugula! x
