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Curried coconut chicken & rice

Everything salmon rice bowl

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"Heal me" minestrone soup

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Best Speedy MOB Recipes

Steak Watermelon Peanut Salad

Steak, Watermelon & Peanut Salad

Tikka Paneer Wraps

Spicy Lamb Hummus Bowl

Satay Chicken Rice Bowls

Harissa Courgette Grain Salad With Tahini Dressing

Sun dried Tomato Herby Yoghurt Lentil Bowls

Sun-dried Tomato & Herby Yoghurt Lentil Bowls

Avocado Kale Feta Salad

Avocado, Kale & Feta Salad

Spicy Smoked Cheddar Tuna Melts

Curried Coconut Chickpeas On Toast

Mobs Speedy Fry Up

Mob's Speedy Fry Up

A collection of our favourite recipes from our cookbook, Speedy MOB. All of these dishes come together in just 12 minutes. Buy the cookbook to try the rest.

Our Favourite Speedy MOB Recipes