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Vegetarian Meal Plans

Thai Omelette Bowl

Udon Noodles With Hot Oil

Marinated Tofu Steaks

Eating vegetarian is easy. We'll show you just how delicious it can be with these simple veggie-friendly midweek meals.

The Quick Veggie One

Chilled Coconut Brothy Noodles

Zingy Green Potato Salad

Spiced Carrot Soup

Featuring chilled coconut brothy noodles and a low-lift soup and salad, this meal plan is designed for making you feel good inside and out.

The Healthy Vegetarian Weeknight One

Halloumi Con Tomate With Seedy Drizzle

Marinated Tomato and Ricotta Casarecce

Green Hummus Bowl

Tomatoes. Like 'em? Great! Hate 'em? Maybe give this meal plan a skip. From halloumi con tomate to marinated tomato and ricotta casarecce, we've got it all.

The One All About Tomatoes

Coconutty Lentils With Peanut Coriander Chutney

Tomato Chickpea Salad on Green Kefir Dressing

Pasta e Lenticchie Pasta with Lentils

Love legumes? We've made a meal plan here that's packed with all of your favourite pulses. We've got lentils and chickpeas galore.

The One For The Legume Lovers

Butter Bean Carbonara

Charred Greens Bean Salad

Spring Salad with Pistachio Pesto and Whipped Ricotta

High in protein and packed with flavour, beans are an ingredient we're obsessed with. We've put them to work in these three simple weeknight recipes.

The High Fibre Beany One

Lemon Spaghetti

The S Imple One Salad

The Simple One PANZANELLA

It's the simple things in life. This meal plan contains three easy recipes that are low-effort and high reward.

The Super Simple One

Tomato Mint Salad With Spicy Paprika Vinaigrette Meal Plan

Slow Roasted Tomato Garlic and Aubergine Pasta Meal Plan

Roasted Spiced Aubergine Giant Couscous and Yoghurt Sauce Meal Plan

Aubergine and tomato are a match made in heaven. Both ingredients alone or combined have a lot to give when it comes to flavour, which is why we love 'em.

The Aubergine Meets Tomato One

Super Green Spiced Halloumi Rice

Grilled Halloumi Spring Salad

Roasted Carrots Chimichurri Traybake

This meal plan is all about spring produce – radishes, spinach, peas and carrots.

The Vegetarian Spring Time One

Rich Veggie Sausage Sweet Potato Bake

Garlicky Spinach Stuffed Sweet Potatoes

Charred Hispi Cabbage Noodle Bowl

Flavour — something this meal plan is bursting with. Tuck into a Vegetarian Sausage Sweet Potato Bake, Hispi Cabbage Noodle Bowl and Spinach-Stuffed Sweet Potatoes.

The Hearty Vegetarian One

Spicy Butter Bean and Kale Stew

Leek Tenderstem Broc and Feta Frittata

One Pot Veggie Leek Pie

We have a lovely little pile of comforting and warming recipes for you this week. Get ready for the best chicken pie you'll ever bung in the oven.

The Comforting Vegetarian One

Rice Salad With Jammy Eggs

Crispy Rice With Curried Eggs

Curried Halloumi Burgers

For this week’s menu, we're taking advantage of seasonal vegetables and a mountain of eggs. We hope you're hungry.

The Vegetarian Eggy One

Golden Halloumi With Grilled Chicory Seedy Brown Rice

Sweet Potato Spiced Coconut Rice Traybake With Zhoug

Pear Chicory Salad With Feta Homemade Croutons

This simple and straightforward meal plan is all about balance. We've thrown a lot of flavours and nutritious veggies in here.

The Balanced Vegetarian One

Warm Chickpea Feta Roasted Pepper Salad

Smashed Courgette Parm Pappardelle

Courgette Red Pepper Rice Salad

We hope you're in the mood for some Italian-ish recipes because this meal plan is crammed with al dente pappardelle and fresh Italian-influenced salads.

The Vegetarian Italian One

Ratatouille Panzanella With Spicy Oregano Pesto

Melted Broccoli Capers Pasta

Veggie Sausage Traybake

This meal plan borrows from the sunnny coasts of the Mediterranean. Vibrant tomatoes make up the base for two of these weeknight dinners. Yes, there's pasta.

The Vegetarian Mediterranean One

Jammy Eggs With Blistered Tomato Pesto Lentils

Halloumi With Corn Roasted Red Pepper Salad

Marinated Halloumi Summer Bowl With Spicy Pico De Gallo

If you're looking for a series of well-rounded meals loaded with fresh ingredients and protein, you're in the right place. Summer is suddenly looking v tasty.

The Vegetarian Refuel One

Creamy Courgette Rigatoni

Veggie Meatball Kebabs With Fennel Pumpkin Seed Slaw

Caesar Broccoli Salad

A lovely veggie-heavy meal plan that makes the most of seasonal produce like courgettes and fennel. Getting in your five-a-day never tasted so good.

The Big Green Vegetarian One

Spring Veg Minestrone

Charred Asparagus Risotto

Smoked Tofu Spicy Noodle Salad

This weekly plan is all about asparagus – you can find them used in all sorts of different ways: charred, raw and poached. All delicious, of course.

The Vegetarian Noodle-y One

Sticky Carrots On Puy Lentil Salad

Zesty Kale White Bean Potato Soup With Garlicky Croutons

Spiced Potato Cakes With Carrot Slaw and Poached Eggs

A nutritious and comforting meal plan. We have roasted carrots on herby puy lentil salad, chicken and potato soup with garlicky croutons, and potato röstis.

The Vegetarian Feel-Good One

Creamy Kale Conchiglie With Charred Tenderstem

Coconutty Butter Bean Curry

Sesame Eggs

A nourishing, wholesome and delicious selection of recipes. Say hello to Creamy Kale Conchiglie, Sesame Crusted Salmon, and Coconutty Butter Bean Curry.

The Creamy, Beany Vegetarian One

Tomato Tart with Whipped feta and Peppery Watercress Salad

Herby Couscous and Chickpea Salad with Creamy Tahini Dressing

Roasted Spiced Aubergine Giant Couscous and Yoghurt Sauce

We've outdone ourselves this time, Mob. This meal plan is packed with lots of aromatic spices that'll add a little something-something to your weekly meal rota.

The Bright & Tangy Vegetarian One

Crispy Garlic Tomato Cheese Toasts

Green Curry Lentils With Crispy Fried Eggs

Vegan Pasta Recipe

A really, really speedy and delicious meal plan that comes together in 20 minutes – simple as that.

The 20-Minute Vegetarian One

Miso Mushroom Noodles With Edamame

Cauliflower Sesame Eggs With Herby Coriander Salsa

Crispy Tofu With Spiced Rice

A nutritious – but, most importantly, delicious – meal plan that'll fill you up at dinner time. These recipes are perfectly balanced.

The High-Protein Vegetarian One

Slow Roasted Tomato Garlic and Aubergine Pasta

Sweet Potato Stuffed with Chickpea Aubergine Curry

Batch Prep Roasted Vegetables

Fried Halloumi Salad with Fennel Quinoa and a Roasted Garlic Dressing

We’ve taken even more faff out of your weeknight meals by prepping a load of the main ingredients in one go and using them over the course of three meals.

The Big Vegetarian Batch Cooking One

Beans Greens Pasta

Roasted Potato Salad With Apricots Fennel Veggie Sausages

Hearty Grilled Apricot Salad

A fresh and fruity meal plan that showcases the humble apricot. Interested? You will be after you've seen all the delicious salads and pasta dishes we've made.

The Vegetarian One With The Apricots

Crunchy Onion Veggie Smash Burgers

Crispy Chilli Greens Rice Bowl

Big Fat Tomato Ginger Salad

This meal plan is based around one of our favourite dishes of all time: the smash burger. We've teamed that burger up with a rice bowl and a fresh salad.

The One With The Vegetarian Smash Burger

Roasted Pepper Harissa S Tew

Roasted Carrot Rice Salad

Herb Crusted Fennel With Creamy Beans Watercress Pesto

This meal plan is so simple and tasty. It might sound like a lot is going on but, by roasting the key elements, we've allowed the magic to happen hands-free.

The Vegetarian One With The Roasted Red Peppers

Creamy Spinach Miso Orecchiette

Speedy Chickpea and Harissa Soup

Shakshuka Inspired Gnocchi

Settle down with a cup of tea and get stuck into these comforting and cosy vegan recipes.  Shakshuka-inspired gnocchi? Go on.

The Cosy Vegan One

Sticky Mushroom Pitta and Hummus Bowl

Easy Creamy High Protein Chilli Lemon Pasta

Harissa Tomato Hummus Bowl

Pack your weeknights with goodness with this healthy weeknight vegan meal plan. We've got everything from high-protein pasta and mushroom pitta to a zesty harissa hummus bowl.

The Healthy Weeknight Vegan One

Smoky Honeyed Feta Salad

Spicy Mushroom Pozole

Chipotle Mushroom Tacos With Green Tahini Slaw

An intensely delicious meal plan that includes a killer pozole soup along with a smoky feta salad and the best tacos you'll ever eat.

The One With The Vegetarian Tacos

Light Brothy Tomato Soup

Big Fat Greek ish Salad

Cold Tofu Noodle Salad

Here, we've got two refreshing salads to restore you back to health after a heavy weeknight, followed by a light soup perfecting for slurping up in the heat.

The Vegetarian One With Salad & Soup

Batch Recipe Cauliflower Chickpea Peanut Curry

Charred Cauliflower Curry Noodles with Leftover Roast Chicken

Brothy Curried Chickpeas with Charred Savoy Toasted Coconut

Limey Roast Cauliflower Peanut Green Bean Curry

A beautiful vegetarian curry that you can turn into a range of delicious recipes. Meal prep has never looked this good.

Batch Cook: Cauliflower, Chickpea & Peanut Curry

Brothy Roast Squash Pasta With Greens

Creamy Miso Cauliflower and Sticky Squash

Butternut Squash Goats Cheese and Onion Pie

The butternut squash is a hell of a vegetable. In this meal plan, we'll show you how to get the most out of it with a brothy pasta, simple vegetarian roast, and cheesy pie.

The One With Butternut Squash

Aubergine Involtini

Baked Aubergine Meatballs

Brothy Roast Tomatoes Fennel Giant Couscous

Settle into the season with this warming vegetarian meal plan. Featuring aubergine involtini and brothy roast tomatoes, it's a good one.

The Feels Like Autumn One

Braised Aubergine Lentils With Pesto Yoghurt

Olive Almond Pesto Lentils With Halloumi

849 A4704

All you need is a bit of smoked mackerel and a few other ingredients to make three delicious weeknight dinners. Don't believe us? Check it out for yourself.

The Braised Aubergine One

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Vegetarian Meal Plans