Garlic Orzo &
Zhoug
Step 1.
Preheat the oven to 190°C. Put the peppers on a baking tray and drizzle with olive oil. Roast for 15 mins. Carefully slice the peppers open lengthwise and scoop out the seeds.
Step 2.
Grab a cast-iron skillet with a lid that’s suitable for the oven.* Weigh out your orzo and heat up the stock, set aside. Mince 5 garlic cloves and then heat the skillet on medium-low with 4 tbsp of olive oil. Fry the garlic for 20 seconds, stirring constantly to stop it from burning. Add the orzo and stir to coat evenly with garlic oil, then add the stock and stir again. Place the peppers snuggly into the orzo, close the lid and bake for 30 mins.
Step 3.
While the orzo is cooking, make the filling. Finely dice the onion and mushrooms, mince three cloves of garlic and set each aside separately. Heat a frying pan over medium heat with a good drizzle of olive oil.
Step 4.
Fry the onion until translucent then add ½ tsp cumin, 1 tsp ras el hanout, ½ tsp paprika and 2 tsp tomato paste. Stir fry the spices for one minute, then add the garlic and mushrooms and a pinch of salt. Cook the mushrooms for 3-4 mins, then add the lentils, raisins and two-thirds of the walnuts. Cook for another 8-10 mins, until cooked through. If it becomes too dry, add a little more olive oil or a splash of water. Then add the Moscatel and turn the heat up high for a minute or so, until the vinegar evaporates. Season well with salt and pepper, turn off the heat and set aside.
Step 5.
To make the zhoug, add the coriander, chopped Jalapeño, ½ tsp cumin, ½ tsp cardamom, ½ tsp red pepper flakes and 80ml of olive oil to a food processor and pulse until finely chopped but still chunky. Be careful not to turn it into a paste, there should be plenty of texture. Season generously with salt and pepper.
Step 6.
After 30 mins of baking, the peppers should be soft and the orzo should be perfectly cooked. Carefully fill the peppers with the mushroom mix. Close the lid and bake for 5 more minutes for the flavours to marinate.
Step 7.
When ready to serve, drizzle plenty of zhoug over the top and sprinkle the rest of the walnuts and a good squeeze of lemon.
Flavour Rating
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Would you make it again?
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This dish is from a collection of Bunch recipes, a Vegan Recipe Brand created by Christina Soteriou. All of the Bunch recipes are plant-based, nutritious, full of bold flavours and easy to make with everyday ingredients. Vegan food reimagined, for people who love to eat.
This dish is from a collection of Bunch recipes, a Vegan Recipe Brand created by Christina Soteriou. All of the Bunch recipes are plant-based, nutritious, full of bold flavours and easy to make with everyday ingredients. Vegan food reimagined, for people who love to eat.
Notes
If you don’t have a cast iron skillet with a lid that’s suitable for the oven, you can cook the orzo on the hob and roast the peppers separately. Just make sure to stir the orzo often to make sure it doesn't stick to the bottom.
Zhoug is a spicy coriander condiment of Yemeni and Arabic origins. This recipe makes enough to serve with this dish, but if you double it, it keeps for 3 days and is delicious drizzled onto roasted veg.
Get In Touch
Have some recipe feedback? Spotted a bug? Let us know.
This dish is from a collection of Bunch recipes, a Vegan Recipe Brand created by Christina Soteriou. All of the Bunch recipes are plant-based, nutritious, full of bold flavours and easy to make with everyday ingredients. Vegan food reimagined, for people who love to eat.
This dish is from a collection of Bunch recipes, a Vegan Recipe Brand created by Christina Soteriou. All of the Bunch recipes are plant-based, nutritious, full of bold flavours and easy to make with everyday ingredients. Vegan food reimagined, for people who love to eat.
Get In Touch
Have some recipe feedback? Spotted a bug? Let us know.
Notes
If you don’t have a cast iron skillet with a lid that’s suitable for the oven, you can cook the orzo on the hob and roast the peppers separately. Just make sure to stir the orzo often to make sure it doesn't stick to the bottom.
Zhoug is a spicy coriander condiment of Yemeni and Arabic origins. This recipe makes enough to serve with this dish, but if you double it, it keeps for 3 days and is delicious drizzled onto roasted veg.
Step 1.
Preheat the oven to 190°C. Put the peppers on a baking tray and drizzle with olive oil. Roast for 15 mins. Carefully slice the peppers open lengthwise and scoop out the seeds.
Step 2.
Grab a cast-iron skillet with a lid that’s suitable for the oven.* Weigh out your orzo and heat up the stock, set aside. Mince 5 garlic cloves and then heat the skillet on medium-low with 4 tbsp of olive oil. Fry the garlic for 20 seconds, stirring constantly to stop it from burning. Add the orzo and stir to coat evenly with garlic oil, then add the stock and stir again. Place the peppers snuggly into the orzo, close the lid and bake for 30 mins.
Step 3.
While the orzo is cooking, make the filling. Finely dice the onion and mushrooms, mince three cloves of garlic and set each aside separately. Heat a frying pan over medium heat with a good drizzle of olive oil.
Step 4.
Fry the onion until translucent then add ½ tsp cumin, 1 tsp ras el hanout, ½ tsp paprika and 2 tsp tomato paste. Stir fry the spices for one minute, then add the garlic and mushrooms and a pinch of salt. Cook the mushrooms for 3-4 mins, then add the lentils, raisins and two-thirds of the walnuts. Cook for another 8-10 mins, until cooked through. If it becomes too dry, add a little more olive oil or a splash of water. Then add the Moscatel and turn the heat up high for a minute or so, until the vinegar evaporates. Season well with salt and pepper, turn off the heat and set aside.
Step 5.
To make the zhoug, add the coriander, chopped Jalapeño, ½ tsp cumin, ½ tsp cardamom, ½ tsp red pepper flakes and 80ml of olive oil to a food processor and pulse until finely chopped but still chunky. Be careful not to turn it into a paste, there should be plenty of texture. Season generously with salt and pepper.
Step 6.
After 30 mins of baking, the peppers should be soft and the orzo should be perfectly cooked. Carefully fill the peppers with the mushroom mix. Close the lid and bake for 5 more minutes for the flavours to marinate.
Step 7.
When ready to serve, drizzle plenty of zhoug over the top and sprinkle the rest of the walnuts and a good squeeze of lemon.
Flavour Rating
Exclusive to Mob+ members.
Would you make it again?
Exclusive to Mob+ members.
