Sticky Toffee Baked Oats
A high-protein baked oat brekkie that’s packed with natural sweetness from the dates and bananas. Perfect for a meal prep breakfast – make a big batch on Sunday and you’ve got breakfast for the next few days.
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Serves
6
FOR THE OATS:
Pitted Date
Oat Milk
Oat
Banana
Baking Powder
Bicarbonate Soda
Plant-Based Protein Powder
Vanilla Essence
Ground Cinnamon
Ground Cardamom
FOR THE TOFFEE SAUCE:
Oat Milk
Vanilla Essence
Maple Syrup
Sea Salt
Coconut Oil (optional)
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Notes (4)
S
Simone K.
10 days ago
Do you have to use protein powder in this recipe or would it work without it?
Jodie N.
8 days ago
·Chef
Hi Simone, this recipe was tested with protein powder so I would reccomend using it as it effects the hydration of the liquids - if you wanted to try without I would suggest reducing the milk by 200-300ml and see how you get on! x
E
Etiyene E.
17 days ago
(edited)
Made this with pumpkin puree instead of banana, came out pretty good. I forgot to add the pinch of salt to the batter, it wasn't listed with the ingredients for the oats. I added a bit more to the toffee sauce and sprinkled some more salt on top.
K
Karen T.
19 days ago
It looks like the dates are split - how much with the oats and how much with the sauce?
K
Karen T.
19 days ago
And how much chopped?
Jodie N.
19 days ago
·Chef
Hi Karen, we've amended the method to be clearer! Hope that helps :) Happy baking! x
C
Chloe V.
21 days ago
Is there anything you could use in place of bananas such as apple sauce?
Jodie N.
21 days ago
·Chef
Hi Chloe! Without testing I can't say for sure, but based on other recipes where I've subbed eggs for apple sauce I don't see why it wouldn't work! If you have an successful experiment, let us know! x
E
Etiyene E.
19 days ago
I'm going to try making this with canned pumpkin puree, a roasted and mashed up sweet potato might work as well.