Pearl Barley Super Salad

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Step 1.

Get your pearl barley on. Follow pack instructions. Add a veggie stock cube to the water.

Step 2.

Veg prepping time. Halve your cherry tomatoes. Cube your red peppers, avocado and cucumber (peel and de-seed the cucumber).

Step 3.

Add the veggies to a bowl along with your cooked pearl barley. Add the mango and pomegranate seeds.

Step 4.

Finely chop a handful of basil, coriander and mint. Add to the bowl along with a finely chopped chilli.

Step 5.

Add your vinegar, soy sauce, the juice of a lime and your olive oil. Season with salt and pepper. Mix everything together. Serve in bowls or add to your tupperware and take to uni or work the next day!

Adding a stock cube into the cooking water will make the pearl barley so much tastier.

500g Pearl Barley
1 Cucumber
2 Red Peppers
1 Vegetable Stock Cube
150g Cherry Tomatoes
1 Red Chilli
2 Avocados
400g Fresh Mango Chunks
150g Pomegranate Seeds
Bunch of Basil
Bunch of Mint
Bunch of Coriander
3 Tbsp Soy Sauce
1 Lime
3 Tbsp Red Wine Vinegar
4 Tbsp Olive Oil