Harissa Bulgur Wheat Traybake

4.8
9
Notes
50 mins cook
Food cooked in one tray has never tasted this good. Fluffy bulgur wheat. Juicy tomatoes. Warming spices. A kick of rose harissa. A beautiful lunch.
Sophie Wyburd

Sophie Wyburd

Harissa Bulgur Wheat Traybake
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Serves
4
Drained Cooked Chickpeas
Cherry Tomatoes
Ground Cumin
Cinnamon
Bulgur Wheat
Vegetable Stock
Harissa
Parsley
Yoghurt
Salt
Olive Oil

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    Notes
    (9)

    A
    Abbie A.
    2 months ago
    Really easy and tasty meal! Definitely agree that it would be good to batch cook for lunches. I used up some leftover feta and added a couple of chicken breasts in too for some extra protein
    D
    Devina P.
    3 months ago
    Favourite stress-free receipt, we make it once a week when we have a busy day at work and can't bothered with any chopping and washing lots of dishes! We add it in asparagus too
    E
    Edwin B.
    4 months ago
    Really easy and tasty. Agree with others: add garlic, and it's good with halloumi. I also added some sliced olives at the end. Will be saving this for the summer glut of tomatoes.
    G
    Gary D.
    7 months ago
    Was nice this one. As per advice from a previous review I myself also chucked in a few cloves of garlic during roasting time and squeezed their squashy deliciousness in when I added the bulgur wheat. Batch cooked this would make great pre prepped lunches however we had it with some top notch olive sourdough.
    K
    Katherine L.
    7 months ago
    Delicious and easy, crumbled some feta over it too which was yummy
    C
    Carla R.
    8 months ago
    Super easy and very tasty!!
    A
    Alice G.
    8 months ago
    Can't recommend this enough as midweek meal prep (keeps SUPER well in the fridge and makes for a great, healthy, filling lunch throughout the week).
    J
    Jade M.
    9 months ago
    This was so good given how few ingredients and little effort it was! A proper easy dinner. I roasted a clove of garlic with the tommies and smooshed this into the harissa paste because I’m pathologically unable to eat meals sans garlic, so I can recommend this tweak for my fellow addicts 🧄
    C
    Cassie G.
    9 months ago
    Absolutely love this one, so easy, tasty and pretty healthy (really good with some feta or halloumi)

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