This vegan bean stew takes inspiration from the flavours of Moroccan cooking. A one-pot banger to serve up on cold winter nights using Ocado ingredients.
Unlock this recipe
Start Your Free TrialUnlock Mob Premium
Check Out Mob One
We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions.
We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions.
Serves
4
Red Onion
Garlic
Ginger
Coriander
Cinnamon Stick
Ground Coriander
Smoked Paprika
Ground Turmeric
Tomato Purée
Chopped Tomatoes
Vegetable Stock
Runner Bean
Drained Cooked Chickpeas
Drained Haricot Beans
Drained Kidney Beans
Lemon
Flaked Almond
Couscous
Salt
Black Pepper
Olive Oil
Sorry, you need to accept cookies from Spotify to view this
content.
Check Out Mob One
We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions.
We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions.
Serves
4
Red Onion
Garlic
Ginger
Coriander
Cinnamon Stick
Ground Coriander
Smoked Paprika
Ground Turmeric
Tomato Purée
Chopped Tomatoes
Vegetable Stock
Runner Bean
Drained Cooked Chickpeas
Drained Haricot Beans
Drained Kidney Beans
Lemon
Flaked Almond
Couscous
Salt
Black Pepper
Olive Oil
Unlock Mob Premium
Check Out Mob One
We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions.
We’ve created over a hundred recipes for you to check out, enjoy and make for your loved ones, including an easy-as-it-gets Vodka Orzotto, a triple ‘ch’ traybake with chicken, chickpeas and chorizo, a veggie spaghetti that manages to taste exactly like buffalo wings and Coffee-roasted Pork Belly to whip out on special occasions.
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Slice your red onions and garlic and chop your ginger and coriander.
Step 2.
Heat a glug of olive oil in a large saucepan. Add your cinnamon stick and cook for a minute until fragrant, then add your red onion and fry for 10 minutes until softening and starting to caramelise. Add your garlic and ginger, then cook out for a minute more.
Step 3.
Add your coriander, paprika, turmeric and tomato paste to the onions and give it a good stir, cooking out for 2 minutes until you have a fragrant and jammy mixture. Tip in your tomatoes and vegetable stock and bring to a simmer, then add your runner beans. Turn down the heat to a whisper, pop on a lid and simmer for 20 minutes until your beans are tender.
Step 4.
Tip your chickpeas, haricot beans and kidney beans into the pan and give a good stir. Simmer for 5 minutes until your beans are piping hot. Squeeze in your lemon juice and season to taste with salt and pepper.
Step 5.
Serve up in a bowl over couscous with toasted almonds and your chopped coriander.
Unlock Mob Premium
Did you like this recipe?
Leave a note
Notes (1)
M
Marta M.
8 months ago
Easy and tasty recipe perfect for a comfy winter evening :)
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W