A cheesy cauliflower and broccoli bake but not as you know it! We’ve made this dish higher in protein by omitting the cheese sauce and replacing it with beans, genius!
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Serves
4
Broccoli
Cauliflower
Garlic Clove
Cannellini Bean
Water
English Mustard
Thyme
Lemon
Breadcrumb
Parmesan
Mozzarella
Olive Oil
Salt
Black Pepper
Serves
4
Broccoli
Cauliflower
Garlic Clove
Cannellini Bean
Water
English Mustard
Thyme
Lemon
Breadcrumb
Parmesan
Mozzarella
Olive Oil
Salt
Black Pepper
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Step 1.
Heat the oven to 200°C. Cut the broccoli and cauliflower into florets, then tip them onto a baking tray and roast for 15 mins.
Step 2.
Slice the garlic. Heat 1 tbsp of olive oil in a pan over a medium heat, then add the garlic, cooking gently for around 3 mins. Add the beans, their water and the additional water. Blitz in a blender to make a smooth sauce, then add the mustard and season generously with salt and pepper.
Step 3.
Heat the grill to medium-high. Pick the thyme. Grate the lemon skin into a bowl, then add 2 tbsp oil, the thyme and breadcrumbs. Season with salt and pepper. Mix well and set aside.
Step 4.
Tip the roasted broccoli and cauliflower into a baking dish, pour over the sauce, then top with torn mozzarella. Grate over the Parmesan and scatter with breadcrumbs before sliding under the grill for 5-10 mins until golden and bubbling.
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