Chargrilled, spicy cauliflower works perfectly as the main item inside a warm gyros. Cooled by a lovely, minty tzatziki. We got all the ingredients for this recipe from Deliveroo.
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Preheat oven to 180°C/356°F.
Step 2.
Break the cauliflower into florets, cut into strips and place in a bowl. Add turmeric, chilli powder, ground coriander, cinnamon and about 1/5 of your yoghurt. Season with salt and pepper and mix everything together.
Step 3.
Heat a griddle pan. Once very hot, add your cauliflower in batches. Cook on a high heat for 3 minutes on each side, until charred.
Step 4.
Place the char-grilled cauliflower into the oven for 10 minutes so they can cook through.
Step 5.
Slice up the red onions. Squeeze the juice of a lemon over the top and season with salt. Leave for 10 minutes to pickle.
Step 6.
For your raita, add your grated cucumber, the rest of your yoghurt, a handful of chopped mint, a handful of chopped coriander, salt, pepper and olive oil. Mix everything together.
Step 7.
Take your pitta bread, cut it open and place the cauliflower tikka in the pocket and drizzle some raita over the top. Add your pickled onions, some chopped tomatoes, more raita and tuck in.
Get The Ingredients Delivered In As Little As 20 Minutes
With thousands of grocery products, get all the ingredients you need to rustle up these tasty recipes from Deliveroo – plus, get essentials like milk, eggs, and bread delivered in as little as 20 minutes.
With thousands of grocery products, get all the ingredients you need to rustle up these tasty recipes from Deliveroo – plus, get essentials like milk, eggs, and bread delivered in as little as 20 minutes.
Serves
4
Cauliflower
Cinnamon
Turmeric
Ground Coriander
Chilli Powder
Cucumber
Tomato
Red Onion
Mint
Coriander
Lemon
Pitta Bread
Yoghurt
Salt
Peppers
Olive Oil
Sorry, you need to accept cookies from Spotify to view this
content.
Get The Ingredients Delivered In As Little As 20 Minutes
With thousands of grocery products, get all the ingredients you need to rustle up these tasty recipes from Deliveroo – plus, get essentials like milk, eggs, and bread delivered in as little as 20 minutes.
With thousands of grocery products, get all the ingredients you need to rustle up these tasty recipes from Deliveroo – plus, get essentials like milk, eggs, and bread delivered in as little as 20 minutes.
Serves
4
Cauliflower
Cinnamon
Turmeric
Ground Coriander
Chilli Powder
Cucumber
Tomato
Red Onion
Mint
Coriander
Lemon
Pitta Bread
Yoghurt
Salt
Peppers
Olive Oil
Get The Ingredients Delivered In As Little As 20 Minutes
With thousands of grocery products, get all the ingredients you need to rustle up these tasty recipes from Deliveroo – plus, get essentials like milk, eggs, and bread delivered in as little as 20 minutes.
With thousands of grocery products, get all the ingredients you need to rustle up these tasty recipes from Deliveroo – plus, get essentials like milk, eggs, and bread delivered in as little as 20 minutes.
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Preheat oven to 180°C/356°F.
Step 2.
Break the cauliflower into florets, cut into strips and place in a bowl. Add turmeric, chilli powder, ground coriander, cinnamon and about 1/5 of your yoghurt. Season with salt and pepper and mix everything together.
Step 3.
Heat a griddle pan. Once very hot, add your cauliflower in batches. Cook on a high heat for 3 minutes on each side, until charred.
Step 4.
Place the char-grilled cauliflower into the oven for 10 minutes so they can cook through.
Step 5.
Slice up the red onions. Squeeze the juice of a lemon over the top and season with salt. Leave for 10 minutes to pickle.
Step 6.
For your raita, add your grated cucumber, the rest of your yoghurt, a handful of chopped mint, a handful of chopped coriander, salt, pepper and olive oil. Mix everything together.
Step 7.
Take your pitta bread, cut it open and place the cauliflower tikka in the pocket and drizzle some raita over the top. Add your pickled onions, some chopped tomatoes, more raita and tuck in.
Did you like this recipe?
Leave a note
Notes (2)
L
Lucy P.
4 months ago
Faet becoming money of my go-to quick dinners - delish!
K
Keshia F.
8 months ago
Delicious!
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W