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The Healthy Salad One

Salads shouldn't come from a bag. This healthy salad meal plan has got plenty of nutrients and even more flavour.

Ingredients

Makes 3 dinners, each serving 4

There's lots of lean protein in the form of prawns here and a load of fresh fruits and vegetables.

1 Avocado
1 Butternut Squash
50g Coriander
700g Courgettes
1 Cucumber
50g Dill
1 Garlic Bulb
225g Halloumi
90g Harissa
3 Jalapeños
200g Kale
300g King Prawns
2 Lemons
4 Limes
30g Mint
3 x 250g Mixed Grain Pouches
25ml Olive Oil
100g Pine Nuts
80g Pomegranate Seeds
2 Red Onions
50g Spring Onions
210g Tahini
30g Tomatoes

The Recipes

The Ultimate Halloumi Butternut Squash Tahini Salad

The Ultimate Halloumi, Butternut Squash & Tahini Salad

This dish is all about the combo. The halloumi. The roasted Butternut. The creamy tahini dressing. The mint. It just goes on and on...
Harissa Courgette Grain Salad With Tahini Dressing

Harissa Courgette Grain Salad With Tahini Dressing

This one-pan, creamy spiced grain bowl, which also happens to be vegan, is going to become your Monday night regular. A casual little weeknight dinner.

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Aguachile Prawn Salad

Aguachile Prawn Salad

This is by no means authentic, it is inspired by the mighty Aguachile. Translating to "chile water", this recipe is packed full of heat and citrus bite. B x

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