Dal is one of our favourite dishes of all time. We've paired it here with two other cracking recipes in one easy, breezy meal plan.
Ingredients
Makes 3 dinners, each serving 4
1 Lemongrass Stalk
30g Fresh Ginger
10 Garlic Cloves
180g Red Split Lentils
3 ½ Tbsp Curry Powder
4 Tbsp Tomato Purée
2 Tbsp Rice Vinegar
6 Tbsp Soy Sauce
800ml Coconut Milk
500ml Water
250g Spring Onions
2 Green Chillies
4 Eggs
4 Naan
500g Tenderstem Broccoli
750g Microwave Rice
100g Spinach
4 Cod Fillets
1 Tbsp Red Pepper Flakes
4 Tbsp Olive Oil
The Recipes
Dal Curry & Egg
Dal is one of our favourite comforting dishes. Here, we’ve taken inspiration from some of the flavours found in Seychellois curries. It's creamy. coconutty, umami, and warming.
Toasted Coconut Fried Rice
Not your average fried rice. Packed with greens and flavour, the base of it is a toasted coconut milk which makes absolutely everything better.
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Sizzling Fish
The easiest and best way of having fish on any given day. Quick, flavourful, light and balanced.