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The Brothy One

Packed full of restorative soups and broths, this meal plan is designed for warming your heart, mind, body, and soul this winter.

Ingredients

Makes 3 dinners, each serving 4

There's lots of nutritious veggies in this shopping list. Get on down to the supermarket and stock up.

1 Butternut Squash
240g Cannellini Beans
1kg Cherry Tomatoes
1500ml Chicken Stock
40g Dill
150g Ditalini
3 Fennel Bulbs
2 Garlic Bulbs
350g Giant Couscous
100g Kale
1 Leek
1 Lemon
10ml Olive Oil
100g Parmesan
25g Parsley
200g Jar of Pickled Jalepeños
13g Rosemary
5 Skinless Chicken Thighs
4 Slices of Sourdough
150ml Soured Cream
2500ml Vegetable Stock

The Recipes

Pickled Jalapeño Chicken Soup

Pickled Jalapeño Chicken Soup

Warming, comforting and healing, this slightly spicy pickled jalapeño soup is the perfect meal to have when you’re in need of a little TLC.
Chunky Vegetable Soup

Chunky Vegetable Soup With Squash, Kale & Parmesan Croutons

Packed with vegetables and all sorts of goodness, this vegetable soup recipe will cure just any cold. Maybe. Don't use this as a substitute for actual medicine. Do eat it for dinner.

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Brothy Roast Tomatoes Fennel Giant Couscous

Brothy Roast Tomatoes, Fennel & Giant Couscous

This recipe doesn't require a lot of prep and it's extremely comforting. A great one to use as a blueprint for whatever you have on hand.

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