The blistered courgettes at the heart of this meal plan will change the way you think about courgettes forever. As for the rest of the recipes? They're just as delicious.
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The Blistered Courgettes Meal Plan
Ingredients
Makes 3 dinners, each serving 2.
3 Red Onions
3 Courgettes
3 Garlic Cloves
2 Red Chillies
250ml Double Cream
5 Lemons
200g Spinach
700g Jar of Chickpeas
25g Fresh Dill
180g Bulgur Wheat
50g Fresh Parsley
25g Fresh Mint
150g Yoghurt
100g Fresh Basil
70g Parmesan
70g Unsalted Buter
250g Tortelloni
Olive Oil
The Recipes
Blistered Courgettes with Minty Bulgur
Beautifully blistered coins of courgette on a bed of fresh and minty bulgur wheat. It's exactly what you want to be eating when the sun is shining.
Creamy Lemon Chickpea Stew
Using jarred chickpeas makes all the difference in this simple dish. It's creamy, zingy, and extremely comforting without feeling heavy.
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Basil Tortelloni
Plump tortelloni and an extremely simple sauce. Keep the tortelloni al dente for the best eating experience. A new mid-week staple.