Rugby Star Cooks A Protein Packed Dinner

Nathan Earle, winger for the Harlequins, cooks his Butternut Squash Chilli for the MOB.
Nathan in the studio

As a professional rugby player, Nathan Earle has to make sure his meals are packed with protein and carbs to provide fuel for training and matches. Nathan came into the MOB studio to show us how to make his pre-game meal: Butternut Squash Chilli. Nathan also wanted to share the importance of having a nutritious meal and a healthy diet. Nutritious and delicious.

Nathan previously played for Saracens before moving to Harlequins in 2017. On the field, Earle is a stand-out player and is known for his endeavour, ball carrying, searing pace, unbeatable defensive work, and try-scoring.

Away from the field, Earle can also cook a belter of a dish. This dish is unbelievably simple, delicious and perfect for meal-prepping. Nathan and the Harlequin team believe that the easiest way to be healthy is through food. His chilli packs protein, carbs, fat and nutrients for a great all-round meal. Health is wealth.

9 K8 A6281
Nathan's Butternut Squash Chilli
Nathan's Tip

A good diet is the easiest way to improve your performance.

View Recipe

"The easiest way to stay healthy is by eating correct"

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